Experience Yoga with Anne

Anne Lewis works with energy. Her expertise is both a personal gift and a wisdom attained through a lifelong study and practice. Her vehicle for teaching is yoga.

Anne guides movements like musical sequences and weaves them with the conscious breath in this exquisitely simple mechanism for healing. The energy systems of the body are opened, stimulated and nurtured.

Ancient yogic practice has long been a repository of accumulated knowledge about the opening of energy pathways, meridians, and nadirs in the physical body. Like networks of stars sparkling with prana and revolving in harmonious rhythm, these forces are now becoming validated in science and are correspondent with Vitality.

Anne's yoga is not just 'exercise,' but rather a whole body experience woven with an emotioal and spiritual wholism. 'Gratitude' and 'Joy' are words often felt and expressed by those who experience this shamanic process. The Practice is both rigorous and tender engendering a blend of physical elation and deep relaxation.

Each class feels unique and Anne's heartfelt commitment to her students is always an invitation for growth.